Cucumber salad recipe prepared with fresh cucumbers and healthy vegetables. This easy cucumber salad is a light and refreshing dinner salad that is perfect for healthy eating, weight control, and simple homemade meals. Fresh cucumbers are low in calories, rich in water, and naturally refreshing, making cucumber salads a great choice for a light dinner or a healthy vegetable dish.
In this video you will learn how to make a simple cucumber salad using fresh ingredients and natural flavors. Healthy cucumber recipes are perfect for anyone who enjoys clean eating, fresh vegetables, and quick homemade salads that support a healthy lifestyle.
This fresh cucumber vegetable salad is simple, nutritious, and easy to prepare. It is a great healthy dinner option, especially if you are looking for light meals that help support healthy digestion and weight management.
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Salad Ingredients:
Chinese cabbage 350 grams / 12 oz.
1 cucumber 180 grams / 6 oz.
Cherry tomatoes 200 grams / 7 oz.
Bundle of parsley
Spring onions 2-3 stalks
Canned tuna 100 grams / 3.5 oz.
Light Dressing:
Vegetable oil 50 ml / 0.1 pint (approx. 6 tablespoons)
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 tablespoon honey
2 teaspoons mustard seeds
Black pepper to taste
Juice of 1/2 lemon
🎬 Watch another cucumber salad recipe:
VIDEO LINK → https://youtu.be/kOX6A-vy2Ms
🥗 Healthy cucumber salad playlist:
PLAYLIST LINK → https://www.youtube.com/playlist?list=PL1DaKHLedJnJPXSNXjJLpCOpKtgMQLT19
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