HIGH-PROTEIN PIZZA LOAF: the perfect meal prep for busy days to always have a nourishing option on hand 🍞 🍕 🌱
DRY INGREDIENTS:
1 1/2 cup chickpea flour
1 cup whole grain flour (I use spelt)
1/4 cup nutritional yeast
1 tsp baking soda
1 tsp baking powder
pinch of salt and black pepper
1 tsp dried mixed herbs
1/2 tsp garlic powder
WET INGREDIENTS
300g silken tofu
2 flax eggs: mix 2 tbsp flax + 5 tbsp warm water
1 cup soy milk
2 tbsp olive oil
EXTRA INGREDIENTS
1/2 cup sun-dried tomatoes (oil drained), chopped with scissors
2 big handful fresh basil, chopped (or fresh parsley or a mix)
Sprinkle of mixed seeds and/or pumpkin seeds to top
METHOD:
1. Prepare the flax egg and set aside for ~10min. Pre heat oven to 180C (fan 160C).
2. Blend the silken tofu, flax egg, soy milk and olive oil in a blender until smooth.
3. In a large bowl mix all the dry ingredients together. Pour in the blended tofu mixture and combine.
4. Add the chopped sun-dried tomatoes and fresh chopped basil/herbs. Mix well and let it sit for 10 minutes to thicken slightly before pouring the mix into a lined bread tin. Sprinkle on the mixed seeds/pumpkin seeds.
5. Bake for 45-50 minutes.
6. Let it cool slightly and remove from tin, letting cool completely on a wire rack before slicing.
#breakfast #healthy