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Hey guys. Hope you put the protein pancake recipe to good use and of course, the all important chocolate protein sauce and marshmallows 😉
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Ingredients:
Porridge oats – 50g
Whey protein – 30g
0% yoghurt – 150g
Banana – 80g
Low fat milk – 50ml
Baking powder – 1tsp
Whey protein (for sauce) – 25g
Marshmallows – 10g
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Calories: 650 | Protein: 63g | Fat: 9g | Carbs: 77g
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Chocolate Protein Pancake Recipe | Simple & Low Calorie!
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#pancakes #proteinpancakes #pancaketuesday
