Cooking for one can be a challenge, especially if you’re a student with limited fridge space or without access to a full kitchen. But here are a handful of feel-good, single-serve recipes you can whip up quickly without any fancy ingredients or appliances.
Just because you’re a student, it doesn’t mean you have to live off beans on toast for the entire year. These quick and easy recipes will take no time at all, and leave plenty of leftovers too…
No matter how good you are at cooking, learning these simple recipes can make the most basic meals burst with flavour. Here are 10 of our recommended recipes anyone can make for a cheap price and without any fuss.
Don’t waste food and still enjoy your grub on a tight student budget for one
It’s that time again! Time to settle in for the semester and really hit the books. But don’t let food take a back seat. You need to keep yourself nourished and full of energy to make it through those classes, study sessions, and that part-time job, too.
I know it’s easier to just stop and grab some fast food, but taking a few minutes to prepare a homemade meal can be both nutritious and therapeutic. Take the time to take care of yourself this semester!
When We Talk About Microwave Cooking -microwave cooking times are shorter, cooking with a microwave does a better job of preserving vitamin C and other nutrients that break down when heated.As far as vegetables go, cooking them in water robs them of some of their nutritional value because the nutrients leach out into the cooking water. For example, boiled broccoli loses glucosinolate, the sulfur-containing compound that may give the vegetable its cancer-fighting properties (as well as the taste that many find distinctive and some find disgusting). Is steaming vegetables — even microwave steaming — better? In some respects, yes. For example, steamed broccoli holds on to more glucosinolate than boiled or fried broccoli.Are microwaves bad for your health?The cooking method that best retains nutrients is one that cooks quickly, heats food for the shortest amount of time, and uses as little liquid as possible. Microwaving meets those criteria. Using the microwave with a small amount of water essentially steams food from the inside out. That keeps in more vitamins and minerals than almost any other cooking method and shows microwave food can indeed be healthy.But let’s not get too lost in the details. Vegetables, pretty much any way you prepare them, are good for you, and most of us don’t eat enough of them. And is the microwave oven good or bad? The microwave is a marvel of engineering, a miracle of convenience — and sometimes nutritionally advantageous to boot.Oats Soup is a simple and easy-to-make appetizer recipe that will keep you warm in chilly winter nights. This is a healthy recipe that will provide you the necessary nutrients required in a day, and will instantly energize you. This soup recipe is a must try dish for those who are on a weight loss spree.
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