Inside this video: We make 3 low calorie snacks great for anytime of the day. These snacks and meals are all less than 100 calories which is great for someone looking to lose weight or curb their sweet tooth. These recipes are quick and easy to make and each serving is 100 calories is less. This is perfect of anyone looking lose weight or stay in a caloric deficit without having to sacrifice their calories or macros. Enjoy!
No-Cheese Blueberry Cheesecake Ingredients:
1 cup frozen fruit
8oz low fat cream cheese
2tbsp honey
3tbsp flour
1scoop protein powder
1/4tsp vanilla extract
Chocolate Banana Oatmeal Bars:
2 bananas
1/4 cup low fat greek yogurt
1 cup oatmeal
1 tbsp cocoa powder
1 scoop protein powder
2 tbsp low calorie syrup
1 tbsp dark chocolate pieces
Egg Muffins:
3 vegetables of choice
1 egg
300g egg whites
1 tbsp mozzarella
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My name is Daniel Lewis. I’m a fitness enthusiast & content creator based out of NJ. I upload new videos every Sunday.