Healthy Low Calorie Recipe For Weight Loss | Apple Protein Bars | Booths Fitness
These healthy homemade protein bars for weight loss are as versatile as they are delicious. You can have them as a healthy snack or dessert for your diet
To watch the easy-to-follow instructional video click on the chef
Enjoy
Apple Protein Bars 100 calories (8 serving)
Ingredients
1/3 cup almond flour
1/3 cup protein powder of choice
2/3 cup coconut flour
1 tsp ground cinnamon
1/3 cup applesauce
1 tbsp honey
2 tbsp almond butter
2 tbsp milk
Preparation
Starting with mixing all dry ingredients in a bowl until well combined.
In a sperate bowl mix all wet ingredients.
pour the wet mixture into the dry and mix well.
If mixture feels dry, add 1 tablespoon of water or milk and process again.
Line a loaf pan with parchment paper. Scoop the mixture into the pan and press firmly with a spatula.
Freeze for a minimum of 1 hour before slicing.
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