Grab the BUFF DUDES COOKBOOK HERE 👇 BOOK VERSION: PDF VERSION:Bodybuilding Bulk Protein Oatmeal Recipe Ingredients: 2 Cups Water 1 Cup Oatmeal 1 Scoop Protein 1 Banana 1/4 Cup Raw AlmondsServe!#oatmeal #breakfast #bodybuilding ampbest bodybuilding breakfastbest protein breakfastbodybuilding breakfastbodybuilding oatmealBulkingcheap bodybuilding breakfastCuisineeasyeasy bodybuilding breakfasthealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipeshigh protein breakfastideasingredientslow calorieLow Calorie IdeasLow Calorie Recipesoatmealoatmeal recipeproteinprotein breakfastprotein oatmealprotein oatmeal recipeprotein oatsquickrecipeVideoVlogYouTube