I’m Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I’m a dietitian in Victoria, BC, Canada with 24 years of nutrition experience. I’m an expert in the unique combination of the science of nutrition, the psychology of food, and behaviour change.
Every day, friends, colleagues (everyone really) ask me for my views on nutrition. So, I decided to record my thoughts for you too.
Join me for coffee at my kitchen table every Thursday morning as I share what’s on my mind regarding nutrition.
KristenYarker.com
Insta: @KristenYarker
FB: @KristenYarkerNutrition
Enjoy!
Use this link to purchase the cookbooks:
www.kristenyarker.com/shop
Take a look at my reviews of the cookbooks mentioned in today’s video here:
Eat More Plants: www.youtube.com/watch?v=fg9txM1DgZM
Fraiche Food Full Hearts: www.youtube.com/watch?v=dv0lEof3C5s&t=17s
This Kitchen is for Dancing: www.youtube.com/watch?v=-rcz7AR2xk8
The Easy Sugar Detox Cookbook: www.youtube.com/watch?v=xvmPtISkiGE&t=156s