Easy and delicious recipe for a healthy dinner! 100 times tastier than meat! Unbelievable! A healthy and economical dish for a simple and delicious dinner! Easy Baked Potato Recipes! Potatoes with vegetables in the oven are so delicious that you just have to try them!
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Ingredients
Potatoes – 4 pcs
Spinach – 300 grams
Carrots – 2 pcs
Green onion – 1 stalk
Green garlic – 2 cloves
Eggs – 3 pcs
Cream – 1 tea cup (200 ml)
Grated cheese – 50 grams
Olive oil – 3 tablespoons (30 ml)
Salt – 1 teaspoon
Black pepper – 1/2 teaspoon
Paprika – 1 teaspoon
Oregano – 1/2 teaspoon
Method of preparation
Cut the potatoes into small cubes and boil them in salted water for 15 minutes.
We strain them from the water and pour them into a tray.
Cut the carrots into small pieces and fry them in hot olive oil or oil for 5 minutes on a moderate heat.
Then we add the chopped spinach and green onions and garlic.
We salt. Simmer for 7 minutes on a moderate heat.
Season with oregano, black and red pepper.
Cook for 1 minute on low heat.
Add the stewed spinach with the vegetables to the potatoes in the pan.
Beat the eggs with the cream.
We water the dish. Sprinkle with grated cheese.
Bake in a preheated oven at 190°C/374°F for 25 minutes.
Enjoy your meal!
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Aktiveer asseblief onderskrifte in jou taal! 4 aartappels. Hallo aan julle almal, vriende! 1 liter water. 1/2 tl sout. Kook vir 15 minute op matige hitte. 3 eetlepels (30 milliliter) olyfolie. 2 wortels. Beoordeel die video! Dit is vir my belangrik om jou mening te ken. Braai vir 5 minute op matige hitte. 2 groen knoffelhuisies. 1 takkie groen ui. 300 gram / 10.50 onse. van spinasie. 1/2 teelepel sout. Kook vir 7 minute op matige hitte. 1 teelepel paprika, 1/2 teelepel swartpeper en 1/2 teelepel origanum. Braai vir 1 minuut op lae hitte. 3 eiers. 1 teelepel (300 milliliter) kookroom. As jy van my resepte hou, SUBSCRIBE! 50 gram / 2 oz. van gerasperde kaas. Bak in ‘n voorverhitte oond van 190°C/374°F vir 25 minute. Grasuie. Dankie vir die kyk, like en subscribe! Geniet jou ete!