This vegan jello is a simple and smart way to include anti-inflammatory and antioxidant compounds in your routine. The combination of hibiscus, ginger, and turmeric helps modulate inflammation, while agar-agar provides satiety with virtually zero calories. It is a light, refreshing, low carb, and functional option for those who want to care for their skin, metabolism, and gut health without sugar or ultra-processed ingredients. Additionally, it’s an excellent strategy to reduce the consumption of traditional sweets while still enjoying a dessert with much greater metabolic benefits. Easy to make, economical, and perfect for your daily life. Would you include this jello in your routine or make any adaptations? Also, check out the related videos I’ve selected below to help you out.
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📋 INGREDIENTS:
– 24 fl oz / 700 ml water (approx. 3 cups)
– 1 piece of ginger
– 1 piece of turmeric
– 0.4 oz / 10 g hibiscus tea (approx. ½ cup dried flowers)
– 1 tablespoon horsetail tea
– 0.2 oz / 5 g agar-agar (approx. 1 ½ teaspoons)
– Sweetener and vanilla extract to taste
Makes 3 servings, each with approximately 18 calories, 4 g of carbohydrates (2 g of fiber), 0 g of protein, and 0 g of fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.