#continentaldesikitchen #cdk #lowcarb #egg #eggcasserole #casserolerecipe #casseroles #casserole #spinach #spinachegg #spinachcasserole #keto #ketorecipes #ketocasserole
If you liked the video , please comment, like, share and subscribe to Continental Desi Kitchen CDK 🙏🙏
https://youtube.com/@ContinentalDesiKitchenCDK
Low Carb Spinach Egg Casserole | लो कार्ब स्पिनेच एग कैसरोल
Preparation time : 10 minutes
Cooking time : 2 minutes
Baking time : 30 minutes
Serves : 3-4 persons
[INGREDIENTS]
Chopped spinach
Roughly chopped garlic (2 large pods)
Chopped onions
Olive oil (1 tsp)
Pinch of salt
Pinch of black pepper
Eggs (4 nos)
Splash of milk
Salt
Black pepper
Chilli flakes (1/2 tsp)
Spring onions
Grated processed + mozzarella cheese
Follow our channel on
YouTube : https://youtube.com/@ContinentalDesiKitchenCDK
Facebook : https://www.facebook.com/continentaldesi
Instagram : https://www.instagram.com/continentaldesikitchen
Twitter : https://twitter.com/ContinentalDesi
Recent Recipes:
low carb | healthy breakfast casserole | keto breakfast casserole | low carb meals | spinach egg casserole | breakfast casserole | casserole | spinach casserole recipe | egg casserole | breakfast casserole recipe | low carb casserole | egg spinach casserole | spinach casserole | keto casserole | baked spinach casserole | spinach egg casserole recipe | breakfast egg casserole | healthy egg spinach casserole | breakfast casserole recipes | high protein breakfast | weight loss casserole | keto egg