Raw carrot salad to support hormone detoxification and gut health 🥕🥕🥕
Made popular by Dr. Ray Peat, fibers contain a fiber that binds excess estrogen and safely helps your body eliminate them.
RECIPE (makes 5 servings)
5-7 organic carrots, washed & shredded or ribboned
1 tbsp apple cider vinegar
Sprinkle sea salt
1/2 tbsp raw honey
1/2 tbsp coconut oil
Mix all ingredients well
Enjoy as a side salad 1x / day
Keep in airtight container in fridge for up to 5 days or shred 2 carrots and make fresh daily!
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