Quick High Protein Breakfast Ideas #shorts #telugu #teluguvlog #vlog #hyderabad #protein #food
Looking for quick, healthy, and protein-rich breakfast ideas to kickstart your day? In this short video, I’ll show you two easy and tasty high-protein Indian breakfast recipes — Bread Omelet and Paneer Chapati Roll — perfect for busy mornings!
💪 Why is protein important?
Protein is essential for building and repairing muscles, improving metabolism, and keeping you full for longer. Whether you’re into fitness, trying to lose weight, or just want more energy throughout the day — a high-protein breakfast helps you stay focused, avoid unhealthy snacking, and fuel your body right.
🍳 Dish 1: Bread Omelet – Made with 2 eggs, whole wheat bread, and spices. Quick to make, loaded with protein and fiber.
🌯 Dish 2: Paneer Chapati Roll – Soft chapati rolled with 100g paneer, light oil, and sauce – a desi-style protein bomb that’s tasty and satisfying.
These recipes are:
✅ Beginner-friendly
✅ Indian kitchen ready
✅ Under 10 minutes
✅ Perfect for students, working professionals, and fitness lovers
Don’t skip your breakfast – make it smart, quick, and high in protein!
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#proteinbreakfast #healthyindianbreakfast #breadomelet #paneerroll #highprotein #indianrecipes #teluguvlog #breakfastideas #shorts