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This Healthy Breakfast Quesadilla is filled with spinach, cheddar, and egg whites for a tasty filling healthy breakfast!
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I make this healthy breakfast quesadilla for breakfast at least every day for a week straight at least once a month.
I don’t even think of it as a recipe, I just think of it as my favorite breakfast. Then I realized, it’s PERFECT for one dish Monday! When I’ve got this on the menu for breakfast, I can’t wait to get out of bed and get to eating it. It feels like a breakfast you would get when you eat out, only it’s healthy and you made it at home! Typically, I use egg whites because I want all my fat to come from LOTS OF CHEESE. I’m not against egg yolk, it’s just in my quesadilla I want cheese! (Read egg yolks vs egg whites stand off.) Oh yes, and I totally cut it into strips like a four-year-old, because I can. Do it; you won’t regret it, it’s all the better for dipping into salsa!
Calories 323
Total Fat 11.5 g
Total Carbohydrates 25 g
Dietary Fiber 3 g
Protein 25 g
Get the full recipe:
Get my FREE High Protein Breakfast Recipes ebook download AND access to my library of resources with meal plans, nutrition guides, recipe ebooks, and more! Get Access: