💚 🌿Heal your body naturally in 7 days with The Food Pharmacy Ebook Link In My Channel Description!
You don’t have to give up your favorite foods to be healthy! These 7 guilt-free cheat meals are delicious, satisfying, and perfect for when you’re craving pizza, burgers, or fries but want to stay on track with your health goals.
Guilt-Free Cheat Meals & Calories:
· Whole-grain pizza (1 slice) – 250 kcal
· Turkey/chicken burger on whole grain bun – 350 kcal
· Zucchini noodles Alfredo (1 plate) – 350 kcal
· Air-fried sweet potato fries (1 cup) – 180 kcal
· Greek yogurt parfait with berries & honey – 350 kcal
· Baked chicken wings (skinless, 6 pieces) – 250 kcal
· Shrimp tacos with cabbage slaw (2 tacos) – 300 kcal
· Grilled chicken sandwich with avocado – 400 kcal
Follow @MEALPLANS for more healthy recipe ideas and nutrition tips!
—
#guiltfree #cheatmeals #healthyeating #weightloss #fitness #mealprep #healthyrecipes #cleaneating #diet