This simple and delicious low-carb recipe is very quick to make, uses few ingredients, and is rich in protein. It can be a great option for breakfast, a snack, or even as a dessert. It contains no flour whatsoever (gluten-free), no added sugar, no heavy cream, no condensed milk, and has a wonderful texture. It can be part of your dietary re-education for weight loss and health, as well as a low-carb diet. Let me know in the comments if you’ll make it exactly like this or adapt any ingredient. And check out the related videos I’ve selected below to help you.
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📋 INGREDIENTS:
– 0.7 oz / 20 g unflavored, sugar-free gelatin powder (about 2 ½ tbsp)
– 1 cup strawberries
– 2 scoops whey protein concentrate
– 3.5 fl oz / 100 ml boiling water
– 5 ice cubes
Yields 4 servings, each with approximately: 86 calories, 5 g carbohydrates (1 g fiber), 17 g protein, 0 g fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.