A healthy eating plan emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish,…
A healthy eating plan emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish,…
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If your goal is to drop lose weight in general, it’s important to think big picture while implementing daily changes…
Hi everyone, welcome to Shikha’s Kitchen. Today I am going to share with you all a very tasty and delicious…
Here’s a healthy and nutritious Indian Raw Cabbage Slaw Recipe with peanuts recipe that is fast, vegan, and tasty. This…
A healthy refreshing drink that is perfect for slimming the belly and cleansing the body. A must try recipe, watch…
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Watch video to Learn how to make Moong sprout Toast (Fibre and Protein Rich)/ Bread Dal Sandwich Mike which i…
What everybody tells you – lifestyle, exercise and diet are the keys to fighting heart diseases. What few people tell…