Here is Brown Rice Recipe For Weight Loss
Main Course | Veg (contains Egg) | Healthy Fried Brown Rice
स्वस्थ फ्राइड ब्राउन राइस
** Ingredients:
Brown Rice – 1 cup
– Oil – 3 Tsp
– Green Capsicum chopped – ½ cup
– Yellow Capsicum chopped – ½ cup
– Carrot chopped – ½ cup
– Soy Sauce – 1 tsp
– Vineger – 1 tsp
– Garlic chopped – 2 tsp
– Black Pepper Powder – ½ tsp
– Red Chilli Sauce – 1 tsp
– Onion chopped – 1
– Egg – 1 pc
Brown rice is a whole grain. It contains fiber, nutrient rich core germ apart from grain kernel. It white rice only grain kernel. of Highly nutritious brown rice is low calories 216 calories per cup. Rich high in fiber.
You must try this Friend brown rice. Chicken (boneless) pieces can be added for extra taste.
You can try another healthy recipe here Healthy Salad
#BrownRice #Healthy #ZanaStudio
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