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Low-calorie recipes for broccoli and cheese quiche always use a few important ingredients, like the right type of cheese and a lot of delicious veggies. Get a low-calorie recipe for broccoli and cheese quiche with help from a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food in this fee video clip.

Expert: Audrey Johns
Contact: www.loseweightbyeating.com
Bio: Audrey Johns is a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food, and not by demonizing it.
Filmmaker: Dustin Kuepper

Series Description: Eating healthy doesn’t have to be the huge commitment that a lot of people think it is, and you most certainly don’t have to cut delicious food out of your diet altogether. Get tips on skinny recipes with help from a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food in this fee video series.