Here’s a simple lemon garlic chicken recipe tailored for weight loss:
easy weight loss recipes-lemon garlic chicken | new method healthy lemon garlic chicken | delicious and easy healthy lemon garlic chicken recipe | Ingredients:
2 pieces of chicken breast
1 medium-sized cauliflower
50 grams of green beans
150 grams of carrots
1 medium-sized onion
1 large lemon
1 teaspoon black pepper powder white pepper powder both to use
Cooking oil
2-3 cloves of garlic (chopped)
1 capsicum (sliced)bite size
Salt (to taste) Instructions:
Prepare the Chicken Breast:
Take 2 pieces of chicken breast.
Clean and cut the chicken breasts, then wrap them in a clean cloth.
Prepare the Vegetables:
Cut the cauliflower into small florets.
Cut the green beans and carrots as desired.
Slice the onion.
Boil the vegetables on high heat for 10 to 15 minutes until tender.
Prepare Lemon Juice:
Squeeze the juice from one large lemon by pressing it with your hand.
Boil the Chicken:
Once the vegetables are boiled, take them out.
In the remaining water, place a steamer and steam the cloth-wrapped chicken breasts for 10 to 15 minutes until they are cooked and turn slightly brown.
Marinate the Chicken:
Take out the steamed chicken and make shallow cuts with a knife.
Marinate the chicken with black pepper powder and cooking oil for 10 minutes.
Fry the Vegetables:
In a pan, add a little cooking oil and fry the boiled vegetables on low heat.
Before that, fry the chopped garlic and capsicum, then add the rest of the vegetables and fry on medium heat for 5 to 7 minutes.
Fry the Chicken:
In another pan, fry the marinated chicken with lemon juice and chopped garlic until cooked. If you enjoyed this recipe, please like, comment, and subscribe to my channel for more delicious recipes! #lemonchicken #easyrecipe #garlicchicken #garlicchickenrecipe Green Leaves by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
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29 and the up wondering what did
happened to the last 10 I ran away with
my life as for away never turn back
again it’s kind of funny that the more
we pass time the more we need to set the
rewind and I team was the give had to
leave you but now I’m seeing all the
signs is this happening I can’t believe
it’s true I’m just as surprised as
you is this really happened here I get
be too sure but one day I’ll be
yours
[Music]
[Applause]
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again life lessons come one in a dozen
the other 11 get something from nothing
I sit here looking for an answer maybe
the biggest question was in the last
chapter you gave me the soul I had to
take without you I never could have
moved away but now I seek what you teach
I do believe I always should have stayed
yeah is this happening I can’t believe
it’s true I’m just been surprised to
you is this really happen here I can’t
be too sure but one day I’ll be
yours again
[Music]
one day I’ll be one day I’ll
be life lessons come one in a dozen the
other 11 give something from Nothing
Live lessons come one in a dozen the
other 11 give something from Nothing
Live lessons come one in a dozen the
other 11 get something from nothing life
changes just open the door one thing
certain I’ll always
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