Today’s recipe Gur Til Toast is a warm and healthy winter meal that combines the natural sweetness of jaggery (gur) and the nutty crunch of sesame seeds (til) on whole-grain toast. This quick and easy dish is rich in iron, calcium, and healthy fats, making it perfect for a cozy breakfast or snack. The toasty sesame seeds paired with melted jaggery provide warmth, energy, and immunity support, especially during chilly mornings.
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