445 calories 50g protein 15g fats 38g carbs makes 8 meals
(Each bowl had two burritos)
A single burrito is⬇️
222 calories 7.5g fats 19g carbs
This is going into my cookbook 🤝
https://link.me/cookingforgains_
ingredients list
2lbs chicken
1 pack (beef bacon) 45 calorie kind
2×8 pack extreme wellness wraps
400g diced peppers
1 back Mexican 4 cheese 2% reduced
Sauce mix
300g plain Greek yogurt
60g honey or hot honey
40g Dijon mustard
20g mustard (optional I added)
8g garlic powder
2g black pepper
1g salt
Instructions
Season your chicken breast
Salt, pepper, garlic powder.
Air fryer 300 for 35 min
Chop up your beef bacon and cook that entire pack with 400 g of diced bell peppers. Tip
“ If you buy the peppers pre-cut from the store. This meal is effortless.”
While your chicken and bacon is cooking make your sauce
Sauce mix ( honey mustard )
300g plain Greek yogurt
60g honey or hot honey
40g Dijon mustard
20g mustard (optional I added)
8g garlic powder
2g black pepper
1g salt
mix all this together into one pan and disperse evenly onto 16 extreme wellness wraps the extreme wellness wraps come in packs of eight. They are 60 cal apiece.
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