Quick snacks don’t have to be junk food! Sprinkle some berries on yogurt, spread almond or peanut butter on whole wheat toast, or sprinkle beans and cheese on a tortilla and zap in the microwave for a 30 second quesadilla. Add healthy fats with guacamole on the side!
You’ll end up with more energy and focus to get through the day.
What is your favorite healthy snack?
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