hi guys!
today i’m showing you WHAT I EAT IN A WEEK🍴(simple, easy and healthy meals)
hello beautiful people! i hope you enjoy this video where i share with you my favorite healthy meals of what i eat in a week. you’ve gotta try these recipes because they are also simple and easy to make! LOVE Y’ALL!
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What’s up guys today sh guys it is like 9° if I’m not mistaken let me double check it’s so cold already showered because I want it to be warm not because I want it to B I want it to be warm I have one two and
This is the third one this needs to be fixed we’re going to put this these are pimple patches I got from take a lot imagine so ped I thought it was transparent this is visible oh it is transparent oh it is you can’t see it I
Always pop my pimples so I decided let me be a good girl let me be a civilized individual okay you can’t really see especially from far you can see I have them on top pants and this from H&M I’m going to be lounging today I’m going to use these
Socks we are not playing we are not playing guys we need to be warm these socks are so warm guys I used to post a lot of what I eat in a day what I eat in a week I’m going to start today it is oh it’s actually a Monday it’s a
Monday we are starting today I’m going to have breakfast Now there’s something I need to tell You You Like you like Oh that was so good I I am so full that meat slept too good too good it was my first time buying food from there Cafe it is favorite restaurant there so many times where I called him and he was just sitting there like eating his food he’s been raving
About the place I’ve been sleeping on moja Cafe initially I wanted to order M which is bread feel four normally it’s so busy and there’s a lot of traffic wor if it’s raining we show the speet so I’m going to post on my Instagram I need to take
These off they are holding on on their deess life like S I need to do them I need to do my lashes and I need to do my nails I need to do my nails look at them they crusty and I need to do my hair yo sign
Now and it’s expensive to be a go who likes things I’ll see you tomorrow morning guys let’s have breakfast to today it’s gloomy it’s cold so I’m going to have Ry breakfast Okay Again sunshine party Think that was too good and I’m also very proud of myself I bought four EV I’ve been like so consistent adding it on my food on my meals like I have to throw it away and I hate thr away food guys my mom told me when
I’m I get so pissed off I’ve changed even like the way I’m buying food I think subconsciously I thought if there’s a special of some sort a combo or anything special I was like getting those things and that’s when I saw a lot of you know food I’ve
Been thrown away and it really broke my heart I really had to store buying specials and also I a stop buying monthly so now I buy weekly I’ve been behaving no matter how much I love Indo I’m not overdoing it by buying those items in bar very impressed with how I’ve been navigating
This love rice but lately it’s been hectic we’ve been eating a lot of rice I’m going to have beef and rice I got the steak from food lovers beef with [Applause] peppers oh it is so cold I don’t even want to change into my pj I have so many
Layers under the sweater and I don’t want to change because it is cold today I think it’s going to be warmed up because I’m cooking you know when you’re cooking it gets so warm child it gets so warm once I start cooking it’s going to be so warm and C the up in
[Applause] Here This N morning guys today we are having rice cakes I’m going to have one with peanut butter and strawberry another one with egg and cherry Tomatoes [Laughter] Um going to have couscous I’m going to have couscous and some spinach eggs I want to add boiled eggs I’m going to have two but I like boiling four four Eggs and I’m going to add on my meal cherry tomato okay chop let’s get right into it this is okay I wanted to make as coffee but G just realized I don’t have milk Cofe instead of iced coffee you know what I have in my big ass cup water
I can’t even down it let me go get my drink cuz this is not doing it for me back with my drink yeah it’s giving me a 50% of what the ice coffee would have given me okay See like a maale order bride so she’s gonna be kind of nervous I mean why hello this is Michael Scott cor original manager of this Branch hand her around this place sure our pretty dogs they love a good garot they sure do you should take that as a compliment oh I do
Hello where in Florida it might take one very strong woman to do such International and I sell the best printers in all in one how am I going to cook the dinner so now I’m forced to go out and eat this is a puffer long length Puffer Want You minut Um so far everything it’s fine Perfect for for This is so refreshing so good I’m about summer we be eating so Health it is so easy to eat healthy in summer compared to Winter P stay hydrated I’m outside summer we be living our best life it is dinner time and I’m going to make a sweet potato with chiek
Peas EV and tomato on top so I’m going to boil it a bit and I’ll top it off with these ingredients let’s get into it all Morning wa guys let’s make breakfast today I’m going to make pancakes it’s been a minute [Applause] cheers for so most people were saying gu if you have crms and you give birth to a girl they will get it you won’t be having crms anymore but your child will
Be your daughter will be having the pain I’m like there’s so many things things there’s so many things you can take from your mama but the pain hell no take my beauty take my sense of humor take my sense of style take my brain child like not my P
Pains though not my cramps no I’m keeping beds so a child so show now I
