Fish is very healthy, easy to cook and has many health benefits, this recipe is perfect for dinner or lunch. If you are looking for a healthy low calorie recipe then this recipe would be perfect for you. Fish and chips maybe deep fried in the UK, however this recipe is nothing like that. In this recipe we BBQ a sea bream, which we marinade with our homemade marinade spice mixture. At the end serve it with fresh healthy salad and with oven baked french fries. If you’re looking for a healthy fish recipe for weight loss then this is a must watch for you.
Although sea bream it is not considered to be an oily fish, sea bream has a higher fat content than other white fish and can be considered a valuable source of omega 3 fats. These fats have many health benefits: helping to lower blood pressure, promoting heart health, reducing inflammation and many other benefits.
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