I’m showing you what I eat in a day to stay lean, build muscle, and hit my protein goals — all while working full-time and staying consistent. This full day of eating is packed with easy, macro-friendly meals anyone can make! 💪🍳🥗
I can’t give an accurate calorie count for the day since I wasn’t able to track my dinner, but I was certainly a little over my 2,000 calorie daily goal.
If you’re looking for realistic meal ideas for cutting, meal prep tips, or healthy recipes that taste good and fit your macros — this video is for you!
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