#weightloss #fitnessmotivation
Welcome back besties! 💛 In today’s video, I’m sharing 3 high-protein dinner recipes that are quick, flavorful, and designed to help you stay consistent with your health + fitness goals — because eating for your goals does NOT mean eating bland.
These are real meals, full of culture, comfort, and nourishment… and I’m showing you how to make healthy dinners that still taste like home.
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L E T S S T A Y C O N N E C T E D Besties
BUSINESS AND BRANDS PLEASE CONTACT ME HERE: IAMMZBROOKLYN@GMAIL.COM
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🍽️ WHAT I COOKED IN THIS VIDEO
🐟 Healthy Haitian-Style Red Snapper (Baked, Not Fried!)
A lighter twist on the classic Haitian snapper — baked until tender and paired with traditional Haitian Creole sauce made with sautéed onions and bell peppers for maximum flavor.
🍅 High-Protein Creamy Tomato Soup + Seafood Grilled Cheese
Velvety, rich, cozy tomato soup (high-protein and macro-friendly) paired with a seafood grilled cheese that is buttery, melty, and absolutely next level.
🥩 Lean Ground Beef & Veggie Bowl
A filling, protein-packed dinner bowl featuring 93/7 lean ground beef, butternut squash, Brussels sprouts, broccoli, onions, and bell peppers served over jasmine white rice — balanced, nourishing, and perfect for meal prep.
In this video, I also talk about something deeper — rebuilding the Temple of God (our bodies).
I’m being intentional about redeeming my body after years in bondage to addiction and gluttony, and choosing discipline, wellness, and obedience one meal at a time. This isn’t just a weight loss journey — it’s a transformation journey.
If you’re in a season of rebuilding, healing, and learning how to show up for yourself again… you’re not alone. 🤍
If this video blesses you:
👍 Like the video
💬 Comment “TEMPLE” if you’re rebuilding with me
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