If weight loss starts from diet and not from the gym, then our weight loss diet or weight gain diet should be exciting and tasty. Here I present my quick and easy recipe of Rajma Chawal.

Lentils and beans can be a great source of protein for vegetarians. However, they are incomplete sources of protein. To make them a complete source of protein, always add Rice to your meal. Means……. always have rajma chawal.

Please do try it.

Check out my WEIGHT LOSS JOURNEY at

My previous videos:
1. How I lost 16 Kgs-

2. Eat Carbs for Fat Loss-

3. Golden Rules for Fat Loss-

4. How to make your diet plan-

5. Lose weight fast (Crash Dieting)-

6. PMS Selfcare tips-

7. Weight Loss motivation-

8. Protein for fat loss-

9. 30 Minute body weight home workout-

10. What I eat in a day-

11. 5 reasons you are not losing weight-

12. 3 best exercises for knee pain-

13. Whey protein Good or Bad-

14. What I eat in a day (Week 2)-

15. Dal- Best source of protein or carbs-

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I am Apoorva, an ex-banker and a fitness and nutrition consultant. “Thatwittygirl” is about my way of healthy living. I aim to break the myths and stereotypes of fitness and nutrition with science based knowledge. Also, I will help you to achieve your health/fitness goals in a simple manner and adapt a healthy lifestyle. Because I believe that “Health is an investment not an expense”

Music Credits
1. The slow rabbit by Nat Keefs & Hot Buttered
2. Cuckoo’s Nest by Nat Keefs & Hot Buttered
Source- Youtube Audio Library

#healthyrecipes #weightlossdiet #rajmachawal