If you are trying to lose weight and looking for recipes that are oil free, low fat, healthy AND full…
I lost 6lbs in 7 days following my own version of the potato diet! And I’m still going strong with…
I have created 3 new amazing homemade vegan protein shakes that have helped me lose almost 60lbs! These shakes are…
Today I’m talking about 3 things that I wish I knew before starting my weight loss journey. I wish I…
Hi, I’m Healthy Emmie! My parent, known as Healthy Mummy and Healthy Dad, went on a whole-food plant based diet…
I have struggled, like REALLY struggled with my weight. BUT, I have finally lost 36lbs in the past 5 months…
Today’s video features my plant-based dad! At age 65, my dad is rocking the whole food, starch based vegan diet!…
Vegan weight loss meals don’t have to bland or boring! I have lost 25lbs eating delicious oil free wfpb meals…
You don’t need to count calories or care about portions when you follow a low calorie density diet for vegan…
In this video I share how I prep all my starches for the week to make meal making quick and…
Today’s video I will be sharing simple plant based weight loss meals that helped me lose 20 pounds in 2…
Today’s video is a much requested FULL DAY OF EATING, showing you all my meals for maximum weight loss! I…